7 Minute Work Out v2023.02.11 (Lexaloffle Pico-8) (Miscellaneous)

7 Minute Work Out by jimmybouker is a short workout program for PICO-8.

You can start this by warming up for a minute to begin your exercise for 6 minutes straight. This work out includes wall-sits, push up with rotations, lunges, side plank left/right side, jumping jacks, squats and a 10-second rest. You can even pause with ‘x’ button.